movement: index slides up thumb
chakra: Manipura
element: Fire
sense: Sight

movement: thumb slides up middle
chakra: Vishudda
element: Sky
sense: Sound

movement: thumb slides up index
chakra: Anahata
element: Air
sense: Touch

Each finger of the hand has a corresponding chakra or major energy center. These chakras are links to the physical elements and our biological senses. Elemental mudras clear and balance our energy centers so that the elements may be invoked.

movement: thumb slides up pinky
chakra: Svadhisthana
element: Water
sense: Taste

movement: thumb slides up ring finger
chakra: Muladhara
element: Earth
sense: Smell